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Tag Archives: recovering
Self Care is Vital for People who Care
Effective self care needs to be individualised so the bellow are just some ideas
Exploring Depression, and Beating the Blues: Additional Free Audio Recordings
by Tony Attwood and Michelle Garnett Depression is common among people with autism spectrum disorder (ASD) and has particular features and causes. On their website https://attwoodandgarnettevents.com/exploring-depression-and-beating-the-blues-additional-free-audio-recordings/ are a variety of free audio recordings to accompany the highly regarded book and … Continue reading
Posted in Books, Mental Health Awareness, News, Resources
Tagged Beating the Blues, depression, Michelle Garnette, recovering, Tony Attwood
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Vicious Cycle of Depression
Explaining the Vicious Cycle of Depression (CBT Clinical Demonstration) Cognitive Behaviour Therapy (CBT) Demonstration Videos Cognitive Behaviour Therapy (CBT) Demonstration VideosIn this video, we illustrate an example of how the vicious cycle of depression can be explained to a client. … Continue reading
Posted in Mental Health Awareness, News, Resources
Tagged anxiety, CBT, depression, recovering
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Book – Recovering From Losses in Life
This book is a book that is writen by H. Norman Wright, a grief and trauma counselor, that was required reading as part of the Diploma in Counselling, I am doing through AIFC during the course Working with People with … Continue reading
Posted in Books, News
Tagged depression, grief, H. Norman Wright, loss, losses, recovering
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