Janderra Counselling Privacy Policy

Protection of your privacy and personal information

Janderra Counselling takes the protection of your privacy very seriously. This Privacy Policy sets out how we deal with your personal information. Janderra Counselling, is bound by the Australian Privacy Principles (APP) under the Privacy Act 1988 (Cth) (The Act). It also has obligations under other laws, regulations and industry codes including the Employment and Related Services Code of Practice, and Employment Services Industry.

What personal information does Janderra Counselling collect?

In order for us to supply services and benefits to you, we need to collect certain personal information about you. This personal information may include your name, address, telephone number, date of birth, email address and other contact details, bank account, credit card details and occupation. Janderra Counselling may need to collect sensitive information from you such as your medical history and referring Doctor Information in accordance with the APP.

We may collect from you, personal information of a third party. Where you provide the personal information of a third party, it is your responsibility to ensure that these persons are aware of this Privacy Policy, understand it, and agree to accept it. You do not have to provide us with any personal information, however, if you do not do so, we may not be able to provide you with the services or benefits you have requested.

How Hope is Here Counselling Centre collects personal information

We collect your information in the following ways:

  • during conversations with you, over the phone and/or face to face
  • from your referring doctor or any other persons/entities that have referred you
  • when you complete our forms and paperwork

We may also obtain health information about you from your partner or family member when it is not practicable to obtain it from you. If this ever happens we will always confirm that information with you as soon as possible.

Why Janderra Counselling collects, uses and discloses personal information

Janderra Counselling will use the personal information it collects for the purpose disclosed at the time of collection, or otherwise as set out in this Privacy Policy. Janderra Counselling will not use your personal information for any other purpose without first seeking your consent, or where authorised or required by law. Janderra Counselling collects uses and discloses personal information about you in order to supply our services or benefits to you, or for related purposes, for example:

  • billing for your use of our services;
  • administering your use of our services or benefits;
  • doing anything we are required to do by law or on the direction of a relevant authority, including to assist in connection with legal proceedings, crime or fraud protection, detection and prosecution;
  • informing you about problems with our services or benefits;
  • informing you about ways our services or benefits, or your use of our services or benefits, can be improved;
  • reviewing and improving our services or benefits;
  • providing you with marketing and promotional material, including by direct marketing providing you with information about other services, including services provided by our commercial associates (unless you tell us that you opt-out of the use of your personal information for these purposes, as detailed below);
  • protecting the safety of you or any member of the public, for example, to avoid an imminent threat to a person’s life.

We may also disclose your personal information to third parties who work with us in our business including, without limitation, any of our commercial associates, suppliers and business partners, agents, consultants, professional advisers to help provide, promote or improve the services or benefits we provide, or where authorised or required to do so by law. This includes your case notes being shared with a Professional, Clinically registered Supervisor, which Janderra Counselling has onsite, to assist with your overall care from a supervisor that is more highly qualified and experienced than the counsellor to ensure the best of services for you.

Janderra Counselling may also disclose personal information in circumstances where it is authorised or required to do so by law, and in circumstances where we consider it is appropriate to do so in order to ensure laws are complied with, for example, to reduce the occurrence of fraud.

What is ‘health information’?

Janderra Counselling is a provider of health services. ‘Health information’ is a highly sensitive type of personal information and is subject to further protection as it contains more private and comprehensive details about an individual. Health information is personal information or an opinion about: a person’s physical or mental health or disability a person’s express wishes about the future provision of health services for themselves a health service provided, or to be provided to a person ‘Health information’ includes your personal information. Once you are a client of Janderra Counselling (or if we have collected health information about you), we also treat your personal information as ‘health information’.
Health information that we collect may include:

  • your medical history
  • your family’s medical history
  • you and your partner’s ethnicity
  • your relationship status and history
  • any additional information obtained throughout the course of your treatment

If you become a client of Hope is Here Counselling your health information will be held in your client records. This is comprised of both hard copy and electronic records and will be established at the point of initial contact.

Why do we collect, hold, and use your personal and health information?

Your personal and health information is collected and used to ensure you can be informed about the services that we provide, that you receive the best possible care if you become a client of Janderra Counselling, and for us to manage the health services we provide to you effectively. It will also be used to:

  • send communications (including results) to you and your referring/treating doctors
  • provide information and advice
  • conduct business processing functions
  • update our records and keep your contact details up to date
  • respond to any complaint made by you
  • comply with any law, rule, regulation, lawful and binding determination, decision or direction of a regulator, or in co-operation with any governmental authority.

It will also be used internally for the administrative, marketing, planning, product or service development, quality control and research purposes of Janderra Counselling.

What happens if we don’t have your personal or health information?

If any of the personal or health information you provide is not accurate or complete, or you choose not to provide us with your personal information, it may detrimentally affect the services that we provide or we may be unable to provide you with our services at all.

Keeping records accurate and secure

Janderra Counselling will take all reasonable steps to ensure your information is protected from misuse and loss and from unauthorised access, modification or disclosure. We will hold your health information in electronic form and information is destroyed or de-identified when no longer needed and when the legislative period relevant to medical records has expired. We have an internal policy with respect to how confidential information will be treated in-house to protect your privacy from accidental disclosure. They include the following directives that:

  • only employees who have a need to view your file will do so
  • documents containing personal information are not left on desks or workstations where they may be visible to unauthorised persons
  • client lists and medical records are covered when travelling in lifts and corridors
  • client information is not discussed in public areas where it may be overheard

To whom may we disclose your information?

We may disclose your personal and health information to our employees, contractors and service providers for the purposes of us providing the health service to you and managing our business. We may also disclose your personal and health information to healthcare professionals directly involved in your treatment. However, if you are hospitalised as a result of your treatment and your records are needed urgently, they will be forwarded to the relevant medical professional without waiting for written consent.

Health information may also be provided to third parties if we are legally obliged to do so by a court subpoena, statutory authority, search warrant, coronial summons or to defend a legal action. If information is requested by a third party connected to you it must be accompanied by an original written authorisation from you to release that information.

There may be instances where mailing houses, couriers, payment processors, data entry services providers, electronic network administrators and debt collectors are be provided with some of your personal details. They will never have access to your treatment information.

Your personal and health information will never be disclosed other than as described in this policy.

No personal or health information is disclosed to parties outside Australia except in circumstances where you request and consent to its release.

How can you access and correct your personal information?

You may request access to any information we hold about you at any time.

There may be instances where we cannot grant you access to some of the information we hold. For example, we may need to refuse access if granting access would interfere with the privacy of others. If that is the case, we will provide you with a written explanation of those reasons.

If you believe that the information we hold about you is incorrect, incomplete or inaccurate, then you may request us to amend it. We will consider if the information requires amendment and amend it if we conclude that it requires amendment. If we do not agree that there are grounds for amendment, then we will add a note to the information stating that you disagree with it.

Posted in News | Leave a comment

SEVEN GREAT TRUTHS about CHRISTIAN IDENTITY

I am created in His image (Genesis 1:28)

Irrespective of marring by the Fall this remains true for every person:
‘What are human beings, that You are mindful of them?’ (Psalm 8:4–9).

God has a special interest in mankind, even above that of angels. Jesus became a man. God greatly values people and will dwell with them eternally.

Continue reading
Posted in News | Tagged , , | Leave a comment

What is your Attachment Style?

Have you ever wondered what your attachment style is? or what on earth is an attachment style? what is considered a healthy attachment style? Is it healthy to be attached to anyone?

Do this quiz to show you your attachment style and remember there is no wrong or right style it is about knowing who you are.

If you are looking for a really good book to help you understand your attachment style and improve your relationships with significant people check out Attached by Amir Levine MD and Rachel S F Heller MA which is available on Amazon.

Posted in Books, Mental Health Awareness, News, Resources, Videos | Tagged , , , , | Leave a comment

Trauma and the Nervous System

Posted in Domestic Violence Support, Mental Health Awareness, News | Leave a comment

Financial Assistance

There are a range of places that provide assistance when you are in financial distress.

Help with Utility Bills

In Queensland you can get assistance with Utility Bills from Home Energy Emergency Assistance Scheme once every 2 years for upto $720, conditions apply, more details at:

https://www.qld.gov.au/community/cost-of-living-support/concessions/energy-concessions/home-energy-emergency-assistance-scheme

No Interest Loans (NILs)

Borrow up to $2000 for:

  • Household items (fridge, washing machine, furniture + more)
  • Education fees & equipment
  • Laptops & technology
  • Car repairs & registration
  • Medical & dental costs

Borrow up to $3,000 for:

  • Bond & rent in advance
  • Rates
  • If you have been impacted by a natural disaster

Find out if your eligible at https://goodshep.org.au/services/loans/

Financial Counselling

Financial Counselling Australia (FCA) is the peak body for financial counsellors in Australia.

FCA is the national voice for the financial counselling profession in Australia. It is a not-for-profit organisation that:

  • Provides resources and support for financial counsellors;
  • Advocates for a fairer marketplace;
  • Works to raise the profile of financial counsellors;
  • Advocates to increase access to financial counselling; and
  • Works to improve hardship processes for people in financial difficulty.

(expert from) https://www.financialcounsellingaustralia.org.au/

Christians Against Poverty

The following churches in the Lockyer Valley area run courses:

Trax Christian Church

26 Sea Eagle Drive,

LOWOOD,

Contact: Pastor Mike Behrends 0434 528 548

Fernvale Community Church

1483 Brisbane Valley Highway, Fernvale, QLD, 4306

Contact: Greg Muller 07 5426 7878

Catalyst Church

142 Pine Mountain Road,

BRASSALL, 4305

Contact: Mr & Mrs Richard & Katrina Latham 07 3813 4999

Whitehill Church of Christ

219 Whitehill Rd,

Raceview , QLD, 4305

Contact: Mr Darrel Ponter 07 3288 0186

Cityhope Church

7 Rex Hills Drive,

Ripley, 4306

Contact: Mr Kim Rolfe 07 3288 0611

Hope for the future.

Centrelink Payment and Service Finder

You may also find the Centrelink website helpful, they have a payment and services finder section that you go through and answer a few questions and they give you a list of available services and payments https://www.centrelink.gov.au/apps/clkonline_cof/payment-service-finder/payment-service-finder-start

Crisis Support Numbers

If you or someone you know is in immediate danger, contact the following crisis services:
Emergency 000
Lifeline 13 11 14
Kids Helpline 1800 55 1800
MensLine 1300 78 99 78
Suicide Call Back Service 1300 659 467

Posted in News, Resources | Tagged , , , | Leave a comment

Self-Harm & Suicide

If you have feelings of wanting to self-harm or kill yourself, call Lifeline on 13 11 14. If you think someone’s safety is at risk, call triple zero (000) immediately.

In Australia, suicide is the leading cause of death in men and women under the age of 45 – eight people take their own lives every day. For every suicide, there are tragic ripple effects for friends, families, colleagues and the broader community.

8.6 Australians die every day by suicide. That’s more than double the road toll

Thoughts and behaviors,

Most people who contemplate suicide are looking for an end to psychological pain, not to die. It can be helpful to conceptualise this as the three I’s, summarising how the person sees their emotional pain and mental distress they want to escape from:

  • Intolerable – the pain is unbearable
  • Inescapable – no other way out
  • Interminable – no end in sight

Have a Safety Plan

Your plan is personal to you and includes steps to help you:

  • know your warning signs,
  • make your environment safe
  • distract yourself with activities you can do or people you can be with
  • remember things that make you feel strong

You can create your plan by yourself, or you can ask someone for help.

https://www.lifeline.org.au/get-help/beyond-now/Create-your-Beyond-Now-suicide-safety-plan-online

Links to life:

  • Involvement in the church community
  • Responsibilities such as children or other family or even a pet
  • Friends & Hobbies (piano, gardening, cooking, etc.)
  • Relationship with God

What did you used to enjoy doing?

Do you have any hobbies or  pet?

What music do you like to listen to?’

Hope for the future.

Create a Hope Kit

A Hope Kit can include things like

  • Pictures of family and friends
  • Her Journal with coping strategies and her Safety Plan
  • Coping Cards listing helpful thoughts
  • Gym Membership or other exercise plan to help combat depression
  • Parents and friends phone numbers, to seek social support
  • A wash cloth as a cue to use it as the coping strategy of placing a cool wet cloth on her face and focusing on the cool sensation
  • Location and numbers of nearest emergency department

Create a set of Coping Cards

Have a set of cards with encouraging or uplifting thoughts or phrases

  • I can do all things through Christ who strengthens me.
  • God will never leave me or forsake me
  • I am never abandoned I am never alone
  • God is with me
  • God is for me who can be against me
  • No weapon formed against me will prosper
  • My battle in not against flesh and blood
  • Remember to pur on the full armour of God
  • KISS Keep It Sweet and Simple
  • When you have done all to stand Stand!
  • God’s grace is sufficient
  • I am His workmanship created in Christ Jesus to do good works which He planned in advance for me to do
  • He is able to do immeasurably more than we can ever hope or imagine
  • God’s plans are to prosper me and not to harm me, to give me a hope and a future
  • I am not just on this earth because my parents had a child, I am on this earth because Daddy God wanted a daughter/son
  • The devil came to rob, kill and destroy but Christ came that I would have life ABUNDANTLY
  • By your stripes Lord, I am healed
  • I will walk and not stumble, run and not faint.
  • Give all your worries and cares to God, for he cares about you
  • ‘This hope we have as an anchor of the soul, both sure and steadfast, and which enters the Presence behind the veil, ‘ Hebrews 6:19

Grounding Exercises can also be very helpful

Therapy in a Nutshell have a free course on Grounding Skills that can be helpful

Do something Fun each day

Support Crisis Numbers

The Way Back Support Service

1300 168 839

TheWayBack@rfq.com.au

Mental health access line

1300 MH CALL (1300 642 255)

Common Myths around Suicide

Some of the assumptions that shape our attitudes and beliefs about suicide may

be incorrect. Study the table below. How many of the myths about suicide are

you holding as true?

People who attempt suicide want to die

  • People who attempt suicide are often confused about whether they want to live or die. They are often looking at suicide as a way to end unbearable emotional distress

People who talk about suicide are just attention-seekers

  • Many people who attempt or complete suicide have spoken to someone about their intentions. This talk is a cry for help and should be taken seriously.

Talking about suicide may give the person the idea to complete suicide

  • Raising concerns directly can help the person to feel supported and valued.

Once a person is intent on harming themselves they can’t be stopped

  • Suicide is preventable. If people receive the support they need they are less likely to attempt suicide.

All people who attempt suicide are depressed

  • Not everyone who attempts suicide is depressed Suicide attempts are rarely repeated

A prior suicide attempt is considered a risk factor for further harm.

  • A large number of people who attempt suicide will attempt suicide again

Real Christians do not experience suicidal thoughts

  • Christians become depressed. Psalm 102 depicts someone struggling with symptoms consistent with depression. Elsewhere in Scripture, we read about the despondency of Rebekah (Gen 27:46); Rachel (Gen 30:1); Job (Job 3:24) and Jeremiah (Jer 20:18). The Old Testament records people with a close relationship to God who wished for death (Job 3:20-22; 7:15-16; Num 11:15; 1 Kings 19:4; Jon 4:8).

Prayer is all a Christian needs – just pray harder

  • Healing requires prayer, but prayer is sometimes not all that goes into healing. There are two reasons why sometimes prayer is not enough: (1) God is not in the business of eliminating our suffering; ans (2) while our soul needs healing through prayer, our body might also need healing through medical or psychological interventions, which take time (Mason, 2014).

Depressed people should just ‘buck up’

  • A mental health problem is a common risk factor for suicide, and depression is the most common disorder associated with suicide. People who are depressed cannot snap out of it. If they could, they would.

Useful Links

https://www.beyondblue.org.au

https://www.lifeline.org.au/get-help/beyond-now

https://www.mycompass.org.au

https://www.onefootforward.org.au

https://www.blackdoginstitute.org.au/

Posted in Mental Health Awareness, News | Tagged , , , , , , | Leave a comment

Self Care is Vital for People who Care

Effective self care needs to be individualised so the bellow are just some ideas

  • Practising your faith
  • Reducing isolation through supportive relationships
  • maintain your health by caring for your physical and mental health by eating well, exercising, getting enough sleep
  • relaxing through having fun, leisure activities or hobbies
  • remembering why you are doing what you are doing
  • reducing your load by setting boundaries, human need is insatiable and an unforgiving slave master
  • regular self debriefing
  • regular debriefing with peers
  • managing your thoughts and perceived failures
  • seeing a counsellor
  • partnering with other professionals
  • grounding exercises can be very helpful
Posted in Mental Health Awareness, News | Tagged , , | Leave a comment

Preventing Suicide: A Handbook For Pastors, Chaplains and Pastoral Counselors

This book should probably be required reading for all Pastors and Chaplins

https://koorong.com/product/preventing-suicide-a-handbook-for-pastors-chaplains-and_9780830841172

Posted in Books, Mental Health Awareness, News, Resources | Tagged | Leave a comment

New Access help through Beyond Blue

NewAccess – Find a mental health coach

Coping with stress can be hard. Your emotions and mental state can have a big impact on your life, affecting your sleep, work and relationships.

NewAccess is a confidential guided 6-session mental health coaching program for anyone feeling stressed or overwhelmed about everyday life issues.

Learn more about the NewAccess programs offers help for individuals & small business owners Or find out more about NewAccess Workplaces.

NewAccess is currently available in parts of:

  • New South Wales
  • Queensland.
Posted in Mental Health Awareness, News, Resources | Tagged , , , , , | Leave a comment

Do you know some of the common signs that someone is at risk of committing suicide?

  • Sudden changes in a person’s usual pattern of relating to others
  • Disinterest in the future
  • Significant personal changes (absence from work or poor work performance apathy about appearance/dress, etc.)
  • Changes that suggest depression or other mental health problems
  • Self-harm and suicide attempt/s (self-mutilation, such as cigarette burns and cutting oneself)
  • Impulsive and risk-taking behaviour
  • Making final arrangements(making will, giving away possessions, saying goodbye)
  • Direct or indirect expressions about wanting to die (‘I wish I were dead’; ‘I’d like to go to sleep and never wake up’)
  • Consistently high levels of anxiety and anger; preoccupied with thoughts of death and dying
  • Threatening to hurt or kill themselves
  • Struggling with a sense of hopelessness
  • Having problems with rage, anger, or seeking revenge
  • Engaging in risky activities
  • Feeling trapped, like there is no way out
  • Using drugs or alcohol to smother the feelings of hopelessness
  • Withdrawing from family and friends
  • Troubled with anxiety, agitation, inability to sleep or excessive sleep
  • Subject to dramatic mood changes
  • Having no reason for living or purpose in life

Any suicidal thought or act of deliberate self-harm points to significant distress for the person. It also poses a potential risk of injury or death and as such should be taken seriously, especially when working with people with a mental illness, as these individuals are at greater risk of suicide than the general population

CRISIS SUPPORT NUMBERS

If you or someone you know is in immediate danger, contact the following crisis services:

Emergency 000

Lifeline 13 11 14

Kids Helpline 1800 55 1800

MensLine 1300 78 99 78

Suicide Call Back Service 1300 659 467

Posted in Mental Health Awareness, News | Tagged , , , , , | Leave a comment