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Tag Archives: loss
Self-Harm & Suicide
If you have feelings of wanting to self-harm or kill yourself, call Lifeline on 13 11 14. If you think someone’s safety is at risk, call triple zero (000) immediately. In Australia, suicide is the leading cause of death in … Continue reading
Posted in Mental Health Awareness, News
Tagged anxiety, Beating the Blues, depression, grief, loss, mental health, suicide
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New Access help through Beyond Blue
NewAccess – Find a mental health coach Coping with stress can be hard. Your emotions and mental state can have a big impact on your life, affecting your sleep, work and relationships. NewAccess is a confidential guided 6-session mental health … Continue reading
Posted in Mental Health Awareness, News, Resources
Tagged anxiety, CBT, depression, loss, losses, mental health
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Do you know some of the common signs that someone is at risk of committing suicide?
Any suicidal thought or act of deliberate self-harm points to significant distress for the person. It also poses a potential risk of injury or death and as such should be taken seriously, especially when working with people with a mental … Continue reading
Posted in Mental Health Awareness, News
Tagged anxiety, depression, grief, loss, mental health, suicide
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Letter to loved ones when experiencing grief and loss
Writing a detailed letter to friends and family can help in not only you understanding your grief process but also in their ability to support you and others in future. Letter sourced from the Book – Recovering From Losses in … Continue reading
Book – Recovering From Losses in Life
This book is a book that is writen by H. Norman Wright, a grief and trauma counselor, that was required reading as part of the Diploma in Counselling, I am doing through AIFC during the course Working with People with … Continue reading
Posted in Books, News
Tagged depression, grief, H. Norman Wright, loss, losses, recovering
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