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Tag Archives: anxiety
Financial Assistance
There are a range of places that provide assistance when you are in financial distress. Help with Utility Bills In Queensland you can get assistance with Utility Bills from Home Energy Emergency Assistance Scheme once every 2 years for upto … Continue reading
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Tagged anxiety, financial help, mental health, need financial help in Queensland
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Self-Harm & Suicide
If you have feelings of wanting to self-harm or kill yourself, call Lifeline on 13 11 14. If you think someone’s safety is at risk, call triple zero (000) immediately. In Australia, suicide is the leading cause of death in … Continue reading
Posted in Mental Health Awareness, News
Tagged anxiety, Beating the Blues, depression, grief, loss, mental health, suicide
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New Access help through Beyond Blue
NewAccess – Find a mental health coach Coping with stress can be hard. Your emotions and mental state can have a big impact on your life, affecting your sleep, work and relationships. NewAccess is a confidential guided 6-session mental health … Continue reading
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Tagged anxiety, CBT, depression, loss, losses, mental health
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Do you know some of the common signs that someone is at risk of committing suicide?
Any suicidal thought or act of deliberate self-harm points to significant distress for the person. It also poses a potential risk of injury or death and as such should be taken seriously, especially when working with people with a mental … Continue reading
Posted in Mental Health Awareness, News
Tagged anxiety, depression, grief, loss, mental health, suicide
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9 Sings of Mental Illness
below is an infographic showing the nine signs of mental illness to be aware of. This information is sourced from the Health Direct website https://www.healthdirect.gov.au/signs-of-mental-health-issues For more in-depth information please go to the Health Direct website. Infographic courtesy of Healthdirect … Continue reading
Posted in Mental Health Awareness, News, Resources
Tagged anxiety, depression, grief, mental health
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Vicious Cycle of Depression
Explaining the Vicious Cycle of Depression (CBT Clinical Demonstration) Cognitive Behaviour Therapy (CBT) Demonstration Videos Cognitive Behaviour Therapy (CBT) Demonstration VideosIn this video, we illustrate an example of how the vicious cycle of depression can be explained to a client. … Continue reading
Posted in Mental Health Awareness, News, Resources
Tagged anxiety, CBT, depression, recovering
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What is Anxiety?
This video contains intense issues relating to anxiety, suicide and depression What is #anxiety? Although anxiety is a common reaction, learn about the symptoms and types of anxiety and how it can become a problem and when diagnosed as a … Continue reading