Everyone has Mental Health, just like Physical Health

Everyone has Mental Health, just like Physical Health.

Are you mentally & physically fit?

It is ok to admit you are not ok and ask for help

Support My Walk for Mental Health Research
Did you know that 1 in 5 Australians experience symptoms of mental illness each year?

In fact, every day in Australia, 9 people will die by suicide.

Mental illness can be debilitating and can have a devastating impact on not only those living with it, but those around them.

https://www.onefootforward.org.au/fundraisers/gerowynjensen

Black Dog Institute fundraiser https://www.onefootforward.org.au/fundraisers/gerowynjensen

CRISIS SUPPORT NUMBERS

If you or someone you know is in immediate danger, contact the following crisis services:
Emergency 000
Lifeline 13 11 14
Kids Helpline 1800 55 1800
MensLine 1300 78 99 78
Suicide Call Back Service 1300 659 467

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