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Author Archives: Gerowyn
What is Anxiety?
This video contains intense issues relating to anxiety, suicide and depression What is #anxiety? Although anxiety is a common reaction, learn about the symptoms and types of anxiety and how it can become a problem and when diagnosed as a … Continue reading
Letter to loved ones when experiencing grief and loss
Writing a detailed letter to friends and family can help in not only you understanding your grief process but also in their ability to support you and others in future. Letter sourced from the Book – Recovering From Losses in … Continue reading
Book – Recovering From Losses in Life
This book is a book that is writen by H. Norman Wright, a grief and trauma counselor, that was required reading as part of the Diploma in Counselling, I am doing through AIFC during the course Working with People with … Continue reading
Posted in Books, News
Tagged depression, grief, H. Norman Wright, loss, losses, recovering
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Gallup Strength Finder
We’ve all wondered who we are and what makes us unique. The Clifton Strengths assessment answers those questions. Clifton Strength Finder
Book – Relational Spirituality
Relational Spirituality A Psychological-Theological Paradigm for Transformation
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Book – The Deepest Place
This book was recommended to me while I was doing my Diploma in Counselling the AIFC (Australian Institute of Family Counselling) In the face of personal and global suffering, is it possible to live with hope rather than despair? Join … Continue reading
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Mental Health Stigma
Mental Health challenges are increasing in our society and this video may bring some vital insight. “A Social experiment in Mental Health stigma.” #ruok #mentalhealthawareness
Posted in Mental Health Awareness, News
Tagged food for thought, mental health awareness, ruok, social stigma
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The link between ADHD & Obesity
Check out Dr K’s video on Obesity & ADHD This viedo speaks a lot about emotional regulation as well and just a disclaimer he does use some colourful language at times but oh my goodness this is such a good … Continue reading
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