Author Archives: Gerowyn

Gallup Strength Finder

We’ve all wondered who we are and what makes us unique. The Clifton Strengths assessment answers those questions. Clifton Strength Finder

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Book – Relational Spirituality

Relational Spirituality A Psychological-Theological Paradigm for Transformation

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Book – The Deepest Place

This book was recommended to me while I was doing my Diploma in Counselling the AIFC (Australian Institute of Family Counselling) In the face of personal and global suffering, is it possible to live with hope rather than despair? Join … Continue reading

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Mental Health Stigma

Mental Health challenges are increasing in our society and this video may bring some vital insight. “A Social experiment in Mental Health stigma.” #ruok #mentalhealthawareness

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11 Behaviours to improve sleep

Next 2 weeks

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The link between ADHD & Obesity

Check out Dr K’s video on Obesity & ADHD This viedo speaks a lot about emotional regulation as well and just a disclaimer he does use some colourful language at times but oh my goodness this is such a good … Continue reading

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