Monthly Archives: August 2024

Self-Harm & Suicide

If you have feelings of wanting to self-harm or kill yourself, call Lifeline on 13 11 14. If you think someone’s safety is at risk, call triple zero (000) immediately. In Australia, suicide is the leading cause of death in … Continue reading

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Self Care is Vital for People who Care

Effective self care needs to be individualised so the bellow are just some ideas

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