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Monthly Archives: August 2024
Self-Harm & Suicide
If you have feelings of wanting to self-harm or kill yourself, call Lifeline on 13 11 14. If you think someone’s safety is at risk, call triple zero (000) immediately. In Australia, suicide is the leading cause of death in … Continue reading
Posted in Mental Health Awareness, News
Tagged anxiety, Beating the Blues, depression, grief, loss, mental health, suicide
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Self Care is Vital for People who Care
Effective self care needs to be individualised so the bellow are just some ideas